Sent it a little too hard last night ๐ฎโ๐จ ๐
Sent it a little too hard last night ๐ฎโ๐จ ๐
2022-08-28 11:02:06 +0000 UTC View PostSent it a little too hard last night ๐ฎโ๐จ ๐
2022-08-28 11:02:06 +0000 UTC View PostIโve been SO busy on photoshoot today just getting back to your dms now โฅ๏ธ How hot are my besties?!๐ฅต๐ฅต๐
2022-08-26 10:40:31 +0000 UTC View PostMonday lunch break done right ๐ฆ๐
2022-08-22 08:14:23 +0000 UTC View PostSrsly needed that session back after a weekend of travel๐ฅต๐ฆ now can I please have a hand being stretched?๐ xx
2022-08-21 03:49:44 +0000 UTC View PostCanโt wait to share what Iโve been working on this weekend with you ๐๐ฆ
2022-08-20 11:07:16 +0000 UTC View PostTell me something good Sydneyy ๐๐ค
2022-08-19 06:58:58 +0000 UTC View PostGuess my coffee order right and Iโll send you a treat ๐๐xx
2022-08-18 10:48:34 +0000 UTC View PostTrouble never looked so fine ๐๐ happy hump day honeyssss!๐ lolโn over your dms to my accidental day mix up this morning ๐xx
2022-08-17 09:23:54 +0000 UTC View PostHappy Tuesday bbysss ๐ซถ sorry Iโve been wild busy with work! Getting back to your dms tonightโฆ Make sure to tip if you want to be top of my list to chat ๐ฎโ๐จ๐
2022-08-16 09:34:27 +0000 UTC View PostThe ULTIMATE SAUSAGE ROLLS ๐คค Alright, alright you HAVE to try these sausage rolls - they are the GOAT. What do you need? 150g chicken mince 2 slices of bread, crumbed 2 spring onions, chopped 2 T sun dried tomato, tomato pate 2 T fresh basil and parsley, chopped 125g ricotta cheese 1/4 cup parmesan cheese salt and pepper 1 egg beaten ENJOYYYYY! ๐
2022-08-15 08:01:04 +0000 UTC View PostVitamin D is just what I need ๐ happy Sunday honeys xx
2022-08-14 07:36:09 +0000 UTC View PostI am READY for a cheeky marg ๐ happy Friday!xx
2022-08-12 09:18:26 +0000 UTC View PostMorningggg ๐ I just finished the most savage booty session ๐๐ฅต RIP my glutes ๐ ๐
2022-08-10 23:35:05 +0000 UTC View PostHappy hump day ๐โฅ๏ธ PS Make sure to check your dm tonight ๐๐ Iโve got a treat for you xx
2022-08-10 08:46:33 +0000 UTC View Post45 mins on the stairmaster got me ๐ฅต๐ฆ what are you training today bby?xx
2022-08-09 00:57:01 +0000 UTC View PostBikini szn is almost here ๐โ๏ธ You better believe this is my uniform ๐
2022-08-07 03:30:54 +0000 UTC View PostWho else is SO ready for this weekend? Fml this week ๐ซ ๐ฎโ๐จ
2022-08-05 22:49:24 +0000 UTC View PostItโs getting HOT on the GC โ๏ธโฆ finallllyyy
2022-08-04 10:44:13 +0000 UTC View PostSTICKY DATE PUDDING ๐คค Okay, Iโve posted this multiple times making this on IG and you guys LOVE IT! So, letโs make THE best dessert ever!๐ P.S 100% had a nip slip making this... You're welcome honeys! Just for my FRENDZZZ ๐คญ๐ 250g chopped dates 1tsp bi-carb soda 1.5 cup boiling water 1 cup brown sugar 125g butter 1tsp vanilla 2 eggs or 1 cup of Greek yoghurt 1.5 cup of self raising flour Caramel sauce 1 cup brown sauce 60g butter 1/2 tsp vanilla 300mls thickened cream SO GOOD ๐ Let me know how you go!๐คคxx
2022-08-04 08:02:45 +0000 UTC View PostHappy Tuesdayyyy ๐ letโs get it bbys xx
2022-08-01 21:46:15 +0000 UTC View PostMorninggg Melbourne โ๏ธ holy wow itโs arctic here! Was not expecting this ๐ฅถ someone keep me warm plsss!xx
2022-07-30 00:44:51 +0000 UTC View PostMORNINGGGG! What do you want to see on my page this week?๐
2022-07-27 20:04:00 +0000 UTC View PostThe ICONIC GC DISH - CURRY CHICKEN ๐ฅฐ Okay, if you are a GC local. You know whatโs upโฆ This is the GO-TO dish on the coast from iconic restaurant NOODLE. My version of it ๐ฅฐ and tbhโฆ Itโs pretty fkn close! Ingredients Chicken Breast ( I used 2 breasts and sliced them) Garlic cloves x 3 (finely diced) 1 x onion (finely diced) 2 tsp ginger paste Coconut cream (I used light) 400ml Curry powder 1-2 tsp Sweet Chilli Sauce (about 1 Tbsp) Soy sauce 2-3 tsp Bok Choy Rice of choice 1. Poach chicken in hot water for 15-20 mins (bring hot water to boil in pan and slowly add chicken. I also add chicken stock to enhance flavour. 2. Grill garlic + onion and ginger in olive oil until golden 3. Lower heat of pan and add coconut cream, curry powder, soy and sweet chilli - simmer until it thickens (around 5 mins) - Add water if you reduce too far. 4. Cook rice and steam bok choy 5. SERVE & ENJOYYY - you can also add some chill onto to give it extra spiceee ๐ถ Canโt wait for you to try โฅ๏ธ DM me when you do! xx
2022-07-25 08:04:42 +0000 UTC View PostLetโs talk about getting back into routine after a BIG weekend! Happy Monday honeys โฅ๏ธโฅ๏ธโฅ๏ธ
2022-07-24 22:48:29 +0000 UTC View PostGuyssss I had way too many margs last night ๐ซฃ pls send hangover cures xx
2022-07-24 04:18:40 +0000 UTC View PostThis ABS circuit is KILLER ๐ฅต๐ฅต let me know how you go ๐ฆ๐ 3-4 Rounds ๐งกCross body mountain climbers x 15 per side ๐งกBoat crunches x 15 reps ๐งกLift and twist x 15 per side ๐งกPlank drops x 15 per side ๐งกV-sits x 15 Get it ๐๐๐ฆ
2022-07-23 01:41:39 +0000 UTC View PostI survived Fyre festival 2.0 ๐๐ ps if youโre not from Australia, search โSplendour in the Grassโ for some entertainment ๐
2022-07-22 11:16:46 +0000 UTC View PostSippinโ an iced long black ft hitting a sprints PB ๐ vibes are immaculateโฆ happy Friday bbys! PS Dm me if you want to see the cheeky bts ๐๐ฆxx
2022-07-21 22:08:34 +0000 UTC View PostSometimes doing YOUR best is enough. Stop YOU getting in the way of you. Morning bbys โฅ๏ธ Just a little reminder for those being super hard on themselves this morning xx
2022-07-20 22:34:06 +0000 UTC View Post