Hereโs an ab workout for you to try ๐ 3 to 5 rounds 15 reps..
Added 2021-05-27 06:16:25 +0000 UTCHereโs an ab workout for you to try ๐ 3 to 5 rounds 15 reps - moving plank front to back - plank crunch and hop - dead bug variation - v sit crunches - alternating toe reach - sit up w/ twist