π© CHEST DAY SUPERSETS π© . π» THE AFTERMATH π» PLANK + CABLE C..
Added 2022-03-07 05:16:48 +0000 UTCπ© CHEST DAY SUPERSETS π© . π» THE AFTERMATH π» PLANK + CABLE CHEST FLIES π» BENCH PRESSING 425LBS x 1 π» BB PUSH UPS ALT CLOSE GRIP / WIDE GRIP π» PAUSE BENCH PRESSING 315LBS x 10 π» INCLINE BENCH PRESSING 225LBS x 7 . β‘οΈ