There is so much information one can read by looking at the ..
Added 2024-06-19 14:26:44 +0000 UTCThere is so much information one can read by looking at the human body. Hereβs me 62kg on the way down to 54kg. Wednesdays I love to hit the female sauna where Iβm only doing 2 rounds of 10 minutes. Getting my body used to the stress of cutting weight. Also itβs a nice easy way to sweat mid week over having to sit on the bike and sweat or something more taxing for my body. Then I carry a heap of ice to my room and chill out in the tub π keeping my muscles πͺπ½ happy. Does anyone want to be my sauna buddy?