Sunday stretches π€π€ͺ
Practicing my splits!
Believe it or not ..
Added 2022-08-28 13:04:02 +0000 UTC
Sunday stretches π€π€ͺ
Practicing my splits!
Believe it or not if you stretch these muscles daily within weeks you can have your splits! π€ΈπΌββοΈ
I encourage daily stretching because it eases muscle tension and increases bloodflow! π